Deep rest eye pillows can help melt away tension and promote relaxation. The gentle weight of these rice filled pillows can help stimulate acupressure points for a deeper rest. It can help reduce stress and anxiety, relieve tension headaches, and allows a deep restful sleep. They also make a great meditation aid. Can be heated in microwave or cooled in freezer . Specs: 4 " x 9 " , Cotton front, soft minky backing, unscented.